Replenishing Serenity
February 2012
©Anne Calzada Herbalist
In these busy times, remember to nourish yourself and take a moment to recharge! These blends are easy to make, adjust with your preferences! Theses recipes are blended in parts, so that you can make a larger or smaller blend. Thank you to all of my readers and supporters! I appreciate you!! This is for you loved one!!
In these busy times, remember to nourish yourself and take a moment to recharge! These blends are easy to make, adjust with your preferences! Theses recipes are blended in parts, so that you can make a larger or smaller blend. Thank you to all of my readers and supporters! I appreciate you!! This is for you loved one!!
♥
Calming Tea Blend
1 pt Chamomile
1pt Skullcap
1pt Lemon Balm
1/4 pt Lavender
Use 1 heaping tsp. per 1 cup of H20. Enjoy*
1 pt Chamomile
1pt Skullcap
1pt Lemon Balm
1/4 pt Lavender
Use 1 heaping tsp. per 1 cup of H20. Enjoy*
♥
Sweet Dreams EO Blend
2 pt Orange
1 pt Lavender
1 pt Clary Sage
Blend these essential oils together and use as a perfume on your pulse points, infuse into oil for massage, throw into the bath or use as a spritzer! Endless possibilities!
2 pt Orange
1 pt Lavender
1 pt Clary Sage
Blend these essential oils together and use as a perfume on your pulse points, infuse into oil for massage, throw into the bath or use as a spritzer! Endless possibilities!
♥
Don't forget to breathe!!
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