Herbal Infusions Are Medicinal Tea
Besides eating them, the original medicine way that plants were traditionally used is in the form of tea. Tea is great for several reasons....When you make a pot of tea or an infusion, you have to slow down for a minute and you are making your own medicine. Your hands are touching the plants! You are giving yourself Love in the form of herbal nourishment. Another great thing about this nourishment is that the water that you used, extract minerals from your plants. Tea is great, but infusions are better for this Herbalist!
Why? They are infused for at least 4 hours. Make one before you go to bed at night and it will be ready for you in the morning! Add some to your smoothie! Make one when you get up and by the afternoon you will have a health promoting herbal beverage that will raise your vibration and feed you not deplete you! Minerals promote life. Chlorophyll promotes life. Plants promote life.
To make your infusion, add a handful of herbs to a quart jar. This is about a cup of herbs to a quart. Pour boiling water over the herbs, cap and seal.
When you are ready, strain and enjoy your Plant Blessings!
P.S. The longer you infuse your brew, the stronger it will be, so keep this in mind when using aromatic plants!
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